Sweet Chilli Chicken Roll-ups

08/03/2021
Yields12 Servings

Classification

NSW:   EVERYDAY  ACT: AMBER

Ingredients

 12 slices wholemeal bread, crust removed
 300 g chicken breast mince, cooked
 50 ml sweet chilli sauce
 50 ml mayonnaise, reduced-fat
 120 g cheese, reduced-fat grated mozzarella

Method

1

Using a rolling pin roll out the bread sliced till they are half the thickness, set aside.

2

In a bowl mix the chicken, sweet chilli sauce and mayonnaise.

3

Layout the bread slices out and evenly divide the chicken mix and spread it out to the edges of the bread, sprinkle the cheese evenly.

4

Roll each one over three times trying not to move the filling.

5

Place in a sandwich press, remove once crispy and golden.

Tips

  • If you can’t find chicken breast mince, use a food processor to mince up some whole chicken breast.
Nutrition Facts

Serving Size 76g

Servings 12


Amount Per Serving
Calories 167
% Daily Value *
Total Fat 4.8g8%
Saturated Fat 2.1g11%
Sodium 230mg10%
Total Carbohydrate 16.3g6%
Dietary Fiber 1.5g6%
Sugars 4g
Protein 13.5g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 12 slices wholemeal bread, crust removed
 300 g chicken breast mince, cooked
 50 ml sweet chilli sauce
 50 ml mayonnaise, reduced-fat
 120 g cheese, reduced-fat grated mozzarella

Directions

1

Using a rolling pin roll out the bread sliced till they are half the thickness, set aside.

2

In a bowl mix the chicken, sweet chilli sauce and mayonnaise.

3

Layout the bread slices out and evenly divide the chicken mix and spread it out to the edges of the bread, sprinkle the cheese evenly.

4

Roll each one over three times trying not to move the filling.

5

Place in a sandwich press, remove once crispy and golden.

Sweet Chilli Chicken Roll-ups