Healthy Kids News & Advice

Healthy fish and chips

23/11/2015 Healthy Eating, Help for Parents, Recipes

Serves 4 Olive oil spray 2 large sweet potatoes, cut into wedges 2 large white potatoes, cut into wedges 1 egg 2 tablespoons reduced fat milk 2 tablespoons plain flour 3/4 cup bread crumbs (preferably wholemeal) 600g
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Healthy Easter recipes

15/04/2014 A bit of fun, Healthy Eating, Help for Parents, Hot meals, Party food ideas, Recipes, Snacks, Sweet food

Easter means lots of family time, and is a great excuse to hop into the kitchen with your kids and cook up some delicious snacks and meals. Although chocolate seems
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Need some healthy Easter ideas?

15/04/2014 A bit of fun, Healthy Eating, Help for Parents, Party food ideas, Recipes, Snacks, Sweet food

Easter is a time for family bonding... and the sharing of 'Occasional', 'RED' or 'discretionary' foods such as chocolate Easter eggs. While we love a good celebration and the hide-and-seek
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