Category: Everyday

Grain-based snacks

22/10/2019 Canteen recipes, Everyday, Healthy Eating, HKA Kitchen, Recipes, Snacks

Need some menu inspiration? Check out this very new collection of wholesome snack recipes. Perfect for primary and secondary school canteens. Take me to the recipes Grain foods such as bread,
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Custard Fruit Bites

25/09/2019 Canteen recipes, Everyday, GREEN, Healthy Eating, Party food ideas, Recipes, Snacks, Uncategorized

GREEN (ACT & SA) / EVERYDAY (NSW) Makes 14 bites (25g each) using a standard ice cube tray Ingredients: 150g (1 cup) soft fruit (e.g. mango, peach, berries, banana, passionfruit)200g reduced-fat vanilla
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Chicken & Cheese Yes Please Roll

Chicken & Cheese Yes Please Roll

25/09/2019 AMBER, Canteen recipes, Everyday, Party food ideas, Recipes, Sandwiches & wraps

      AMBER ACT/SA Everyday NSW Makes 4 sandwich rolls Ingredients: 2 cups, chicken breast, cooked and shredded1 cup, reduced fat tasty cheese, grated ¼ cup, reduced salt barbecue sauce4 wholemeal long bread
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Sweet Chilli Tofu Stir fry

23/09/2019 Canteen recipes, Everyday, GREEN, Hot meals, Uncategorized

GREEN ACT/SA / EVERYDAY NSW Makes 8 serves Secondary schools Makes 10 serves Primary schools Ingredients: 2 tbsp Canola oil1 large brown onion, chopped2 cloves garlic, minced1 tbsp extra canola oil500g extra firm tofu,
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Superhero Salad Bowl

23/09/2019 Canteen recipes, Everyday, GREEN, Healthy Eating, HKA Kitchen, Recipes, Salad, Uncategorized

GREEN ACT/SA / Everyday NSW Makes 6 serves Ingredients: 2 cups raw beetroot, shredded2 cups kale, chopped finely2 cups carrot, shredded2 cups of sweet peas2 cups of corn kernels6 cups of mixed leaves1.5
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Veggie Chilli

23/09/2019 Canteen recipes, Everyday, GREEN, Hot meals, Recipes, Sauces, Uncategorized

GREEN ACT/SA / Everyday NSW Makes 15 serves (on its own) 30 serves (to serve with rice/potatoes) Ingredients: 3 tbsp olive oil1 large brown onion, finely chopped1 red capsicum, finely chopped2 sticks celery, finely
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Chocolate Frappe

23/09/2019 Canteen recipes, Everyday, GREEN, Healthy Eating, Party food ideas, Recipes, Uncategorized

GREEN (ACT & SA) / Everyday (NSW) Makes 4 serves, Serving size: 250mL NSW Portion size limit = 300mL (primary schools) and 500mL (secondary schools) Ingredients: 500mL reduced-fat chocolate milk2 cups of chocolate milk ice cubes
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Cheesy Sweet Corn Cups

23/09/2019 Canteen recipes, Everyday, GREEN, Healthy Eating, HKA Kitchen, Party food ideas, Recipes, Snacks

GREEN (ACT & SA) / Everyday (NSW) Makes 10 serves, Serving size: ½ cup (approx. 90g) Ingredients: 5 cups frozen or canned corn corn1 cup reduced-fat shredded cheese, to sprinkle Method: Defrost the frozen corn
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Cheesy Burritos

23/09/2019 Canteen recipes, Everyday, GREEN, HKA Kitchen, Lunchbox, Recipes, Sandwiches & wraps, Uncategorized

GREEN (ACT & SA) / Everyday NSW Makes 10 Serves Ingredients: 1 large brown onion, finely diced1 tbsp. olive oil1kg lean pork mince1 tsp. cumin1 tsp. paprika2 tbsp. of tomato paste, no
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Captivating Calzones

23/09/2019 AMBER, Canteen recipes, Everyday, Healthy Eating, Hot meals, Party food ideas, Recipes

AMBER (ACT & SA) EVERYDAY NSW Makes 4 calzones Ingredients: 1 x 440g store-bought or canteen made pizza dough 80g light cheddar cheese, grated 50g light ham, diced 1/2 cup
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