Recipes

Warm apple muffin tarts

12/05/13 AMBER, Canteen recipes, Everyday, HKA Kitchen, Party food ideas, Recipes, Snacks, Sweet food

Everyday (NSW) AMBER (ACT) Serves 12 Ingredients: 6 wholemeal English muffins, halved 12 tablespoons reduced fat ricotta ½ cup sultanas 1 apple, cored and finely sliced 2 tablespoons honey 1½ teaspoons ground
Continue reading...

Fruit bread jaffles

12/05/13 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Hot meals, Recipes, Sandwiches & wraps, Snacks, Sweet food

Everyday (NSW) GREEN (ACT & SA) Makes 8 toasted sandwiches Ingredients: Canola or olive oil spray 16 slices of fruit bread 200g reduced fat ricotta cheese 1 x 400g can pie peach
Continue reading...

Muffin Pizza Snacks

Muffin pizzas

12/05/13 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes, Snacks

Everyday (NSW) GREEN (ACT) Makes 36 Ingredients: 18 wholemeal or whole grain English muffins 36 teaspoons tomato paste, crushed tomatoes or passata Toppings of your choice, for example: sliced tomato, diced lean ham,
Continue reading...

Mango frozen yoghurt

12/05/13 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Recipes, Snacks

Everyday (NSW) GREEN (ACT) Serves 15 Ingredients: 1kg reduced fat vanilla yoghurt 250g mango flesh (fresh or frozen) 15 x 80ml iceblock moulds or plastic cups 15 plastic spoons or wooden iceblock
Continue reading...

Garlic or herb torpedos

12/05/13 Canteen recipes, GREEN, Occasional, Party food ideas, Recipes, Snacks

Occasional (NSW) GREEN (ACT)   Serves 36 Ingredients: 18 wholemeal or whole grain long torpedo rolls 50g minced garlic or mixed dried herbs 180g polyunsaturated margarine Method: Split each roll in half. Mix minced
Continue reading...

Crusties

12/05/13 AMBER, Canteen recipes, Everyday, Healthy Eating, Help for Parents, Recipes, Sandwiches & wraps, Snacks

Everyday (NSW) AMBER (ACT) Serves 36 Ingredients: 18 wholemeal or whole grain rolls 18 teaspoons vegemite 2 cups reduced fat cheese, shredded Method: Split each roll in half. Spread lightly with vegemite and
Continue reading...

Cheesy potatoes

12/05/13 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Hot meals, Party food ideas, Recipes, Snacks

Everyday (NSW) GREEN (ACT) Serves 40 Ingredients: 1.5 kg or 20 small potatoes (e.g. baby Coliban) 200g reduced fat cheese, shredded Method: Preheat oven to 180°C. Wash, (do not peel) and cut the
Continue reading...

Bite-sized fruity yoghurt drops

12/05/13 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes, Snacks

Everyday (NSW) GREEN (ACT) Makes 36 drops or 12 serves Ingredients: 750g reduced fat plain or vanilla yoghurt 250g fresh or frozen strawberries, hulled and washed 3-4 icecube trays (depending on capacity)
Continue reading...

Berry frozen yoghurt

12/05/13 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes, Snacks

Everyday (NSW) GREEN (ACT) Serves 15 Ingredients: 1kg reduced fat strawberry yoghurt 250g mixed berries (fresh or frozen) 15 x 80ml iceblock moulds or plastic cups 15 plastic spoons or wooden iceblock
Continue reading...

Banana and passionfruit frozen yoghurt

12/05/13 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes, Snacks

Everyday (NSW) GREEN (ACT) Serves 15 Ingredients: 1kg reduced fat vanilla yoghurt 180g ripe bananas, mashed 2 fresh passionfruit or 170g canned passionfruit pulp 15 x 80ml iceblock moulds or plastic cups
Continue reading...