Healthy Kids News & Advice

Take action on fussy eaters

02/04/2017 Healthy Eating, Help for Parents

We know that establishing good eating habits in children fuels growth and development, but refusing new food tastes and textures can often leave parents at a loss. Healthy Kids
Continue reading...

Lebanese bread supreme pizza

29/07/2015 AMBER, Canteen Advice, Canteen recipes, Everyday, GREEN, Healthy Eating, Lunchbox, Party food ideas, Recipes, Sandwiches & wraps

Everyday (NSW) AMBER (ACT & SA) Serves 16 Ingredients: 4 wholemeal Lebanese breads 4tbs crushed tomatoes or tomato paste (no added salt) 4tsp mixed herbs (dried or fresh) 1 cup capsicum, thinly
Continue reading...

Canned foods

06/03/2014 Canteen Advice, Healthy Eating, Help for Parents

We can thank Napoleon Bonaparte for sparking the development of canned food. He needed a way to preserve food for his army. We now have canned foods, foods in glass
Continue reading...

Healthy snack ideas for kids

Healthy snack ideas for kids

12/12/2013 Healthy Eating, Help for Parents, Lunchbox, Snacks

Try these healthy snack ideas for kids! Kids often need to eat between meals and these opportunities should be used to nourish them with healthy snacks. Preparing and presenting healthy
Continue reading...