Healthy Kids News & Advice

Microwave risotto

20/11/2015 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Hot meals, Recipes

Everyday (NSW) GREEN (ACT & SA) You don’t have to stand stirring a pot for ages to produce a tasty risotto. Use whatever veggies you have on hand to make this
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Sweet treat fruit bread toasties

29/07/2015 Canteen recipes, GREEN, Healthy Eating, Help for Parents, Hot meals, Lunchbox, Recipes, Sandwiches & wraps

Everyday (NSW) GREEN (ACT) Makes 8 toasted sandwiches Ingredients: Canola or olive oil spray 16 slices of fruit bread 1 x 400g can pie peach or pie apple 200g reduced fat ricotta
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Healthy Easter recipes

15/04/2014 A bit of fun, Healthy Eating, Help for Parents, Hot meals, Party food ideas, Recipes, Snacks, Sweet food

Easter means lots of family time, and is a great excuse to hop into the kitchen with your kids and cook up some delicious snacks and meals. Although chocolate seems
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Tomato rice

Baked tomato rice

31/03/2014 AMBER, Everyday, Healthy Eating, Help for Parents, Hot meals, Recipes

Everyday (NSW) AMBER (ACT) Serves 4 Ingredients: 2 salt reduced stock cubes 2 cups water 1 onion, chopped 425g can tomatoes 1½ cups brown rice 440g can corn kernels 185g can tuna,
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