Healthy Kids News & Advice

Lebanese bread supreme pizza

29/07/2015 AMBER, Canteen Advice, Canteen recipes, Everyday, GREEN, Healthy Eating, Lunchbox, Party food ideas, Recipes, Sandwiches & wraps

Everyday (NSW) AMBER (ACT & SA) Serves 16 Ingredients: 4 wholemeal Lebanese breads 4tbs crushed tomatoes or tomato paste (no added salt) 4tsp mixed herbs (dried or fresh) 1 cup capsicum, thinly
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Christmas fruit tree centrepiece

09/12/2014 A bit of fun, Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes

Everyday (NSW) GREEN (ACT) This is a great centrepiece to make for any Christmas party. Plus, it proves once and for all that healthy food doesn’t need to be boring! It's
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Healthy Easter recipes

15/04/2014 A bit of fun, Healthy Eating, Help for Parents, Hot meals, Party food ideas, Recipes, Snacks, Sweet food

Easter means lots of family time, and is a great excuse to hop into the kitchen with your kids and cook up some delicious snacks and meals. Although chocolate seems
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Muffin Pizza Snacks

Muffin pizzas

05/12/2013 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes, Snacks

Everyday (NSW) GREEN (ACT) Makes 36 Ingredients: 18 wholemeal or whole grain English muffins 36 teaspoons tomato paste, crushed tomatoes or passata Toppings of your choice, for example: sliced tomato, diced lean ham,
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Cheesy potatoes

05/12/2013 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Hot meals, Party food ideas, Recipes, Snacks

Everyday (NSW) GREEN (ACT) Serves 40 Ingredients: 1.5 kg or 20 small potatoes (e.g. baby Coliban) 200g reduced fat cheese, shredded Method: Preheat oven to 180°C. Wash, (do not peel) and cut the
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Banana and passionfruit frozen yoghurt

05/12/2013 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Party food ideas, Recipes, Snacks

Everyday (NSW) GREEN (ACT) Serves 15 Ingredients: 1kg reduced fat vanilla yoghurt 180g ripe bananas, mashed 2 fresh passionfruit or 170g canned passionfruit pulp 15 x 80ml iceblock moulds or plastic cups
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Four bean and corn salad

Four bean and corn salad

04/12/2013 Canteen recipes, Everyday, GREEN, Lunchbox, Party food ideas, Recipes, Salad

Everyday (NSW) GREEN (ACT) Serves 10 Ingredients: Salad: 1 x 400g can four bean mix, rinsed and drained 1 x 400g can corn kernels, rinsed and drained 2 tomatoes, diced 1 red capsicum,
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Healthy party food ideas

25/11/2013 Healthy Eating, Help for Parents, Party food ideas, Recipes, Snacks

Birthdays don't have to be laden with chips, sausages, hotdogs and lollies. Healthy party food can be just as enticing and exciting for children. Plus, it won't fill them
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Inspiration for a healthy Halloween

30/10/2013 A bit of fun, Canteen Advice, Everyday, GREEN, Healthy Eating, Help for Parents, Party food ideas, Snacks

Halloween doesn't have to be gruesomely sugary. In fact it is quite possible to 'trick or treat' your kids to a healthy snack or meal that still has hair-raising
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