Healthy Kids News & Advice

Weighing in on fad diets

02/05/2016 Help for Parents

With rising rates of overweight and obesity, it seems that fad diets are all the rage these days, making it all too easy for kids (and their parents) to
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20 ways to make your favourite recipes healthier

25/06/2015 Healthy Eating, Help for Parents, Recipes

Update your homemade recipes using these 20 tips to include more of the good stuff and less of the bad. According to government website eatforhealth.gov.au, traditional recipes can often be
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