Healthy Kids News & Advice

Tuggerah Public School mini frittatas

28/07/2015 AMBER, Canteen Advice, Canteen recipes, Party food ideas, Recipes, Snacks

Everyday (NSW) AMBER (ACT & SA) Makes 24 mini frittatas Ingredients: 12 eggs ½ a red capsicum 1 small onion 6 button mushrooms Handful of baby spinach leaves 1 cup grated cheddar cheese 1 large
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Pantry staples

Recipes using pantry staples

01/04/2014 Healthy Eating, Help for Parents, Hot meals, Recipes

Introducing eight of our favourite recipes... all of which you can whip up using a combination of the ingredients found in the 40 pantry staples and fridge essentials list: Baked
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Potato frittata

31/03/2014 AMBER, Everyday, Healthy Eating, Help for Parents, Hot meals, Recipes

Everyday (NSW) AMBER (ACT) Serves 6 Ingredients: 8 eggs 50ml reduced fat milk 200g reduced fat cheddar, grated 2 tablespoons olive oil 2 onions, thinly sliced 1 garlic clove, crushed 500g potatoes,
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