Category: Occasional

nut-free-chicken-pesto-pasta

Nut-free chicken pesto pasta

30/11/2016 Canteen recipes, GREEN, Healthy Eating, HKA News, Hot meals, Lunchbox, Occasional, Recipes, Salad

GREEN (ACT & SA) / Occasional (NSW) Makes 10 serves Pesto ingredients (makes 125ml): 1 cup (35g) firmly packed basil leaves 1 clove garlic ¼ cup (10g) finely grated parmesan cheese 2 teaspoons lemon
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no-bake-date-and-seed-bar

No-bake date and seed bar

14/07/2016 AMBER, Canteen recipes, Healthy Eating, Help for Parents, Lunchbox, Occasional, Party food ideas, Recipes, Snacks, Sweet food

AMBER (ACT & SA) / Occasional (NSW) Makes 16 bars Ingredients: 5 cups (425g) deseeded dried dates 1-2 tablespoons (20-40ml) boiling water 5 cups (135g) rolled oats 1 cup of seeds of your choice (e.g.
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fruit-muffins

Fruit muffins

17/05/2016 AMBER, Canteen recipes, Occasional, Party food ideas, Recipes, Snacks, Sweet food

AMBER (ACT & SA) / Occasional (NSW) Makes 14 muffins; berry, banana, apple and cinnamon, banana and blueberry, peach and passionfruit or chocolate and banana Ingredients: Cooking spray 1 cup (150g) white self
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Fruit muffins (gluten free, dairy free)

Fruit muffins (gluten free, dairy free)

29/04/2016 AMBER, Canteen recipes, Occasional, Party food ideas, Recipes, Snacks, Sweet food

AMBER (ACT & SA) / Occasional (NSW) Makes 18 muffins; blueberry, apple and blueberry, pear and raspberry or peach and passionfruit Ingredients: Cooking spray 2 tablespoons psyllium 1½ cups reduced fat soy milk ½ cup canola
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choco-date-bliss-balls

Nut-free choco-date bliss balls

09/03/2016 AMBER, Canteen recipes, Healthy Eating, Occasional, Party food ideas, Recipes, Snacks, Sweet food

AMBER (ACT & SA) / Occasional (NSW) Makes 29 (16g each, limit to three balls per student) Ingredients: 150g pitted dates (ensure seeds are removed) 150g dried apricots 100g rolled oats 15g cocoa 40g desiccated coconut (plus
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nut-free-apricot-bliss-balls

Nut-free apricot bliss balls

08/09/2015 AMBER, Canteen recipes, Help for Parents, Occasional, Party food ideas, Recipes, Snacks, Sweet food

AMBER (ACT & SA) / Occasional (NSW)  Makes 26 (portion is limited to three per student, per day) Ingredients: 1½ cups (285g) plump, dried apricots ½ cup (40g) desiccated coconut (plus more for
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