• Our top ten yoghurts

    Too much added sugar? Not enough calcium? Fruit? No wonder you’re confused! We’ve chosen our top ten kid-friendly yoghurts to help you pick the better choices when shopping.

    they are... >
  • Healthy food habits in the home

    We take a look at how kids eat and the lasting impact that a healthy food environment has on a child.

    Learn how >
  • Grab some gloves and get growin’!

    Growing your own vegetables instils an appreciation for fresh and healthy food and allows you to play in the dirt!

    Get growin'! >
  • We’ve created a list and checked it twice!

    We’ve scrutinised our pantries and come up with a full-proof list: 40 staple ingredients to help concoct a meal on the spot.

    Read our list >


At Healthy Kids we believe good nutrition is the cornerstone of a healthy life. Parents play a vital role in helping to develop their child’s relationship with food. Feel free to browse our recipe section, peruse our news & advice and sign up for our parents e-newsletter.



We know how busy you are and we applaud those of you who take that extra step to encourage healthy eating in your classroom. Join us for Fruit & Veg Month! Or sign up for Crunch&Sip – we have endless resources and we’d love to share them with you.


School Canteens

Running a school canteen isn’t easy – there are a lot of different stakeholders to please and trying to suit everyone can be next to impossible.

But we’re here to help. We offer advice on finances, management, menu and marketing. Browse our Canteens section and let us know if you can’t find what you’re looking for! Thanks for visiting.

Healthy Recipes

HKA's winter warming sauce

See Recipe >

Fruit & Veg

We’re always coming up with fun and fresh ways to encourage more fruit and veg consumption. All aboard the veggie train!         Click here for ideas!

News and Advice

Welcome to
Healthy Kids!

Working with schools, families, health professionals and food companies to improve the nutritional quality of foods consumed by children and young adults.