Fibre is one of those things we don’t really think much about, particularly for kids, as it seems to be more of a problem later in life. So, it’s
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The joint effort in developing competent and healthy eaters
With childhood obesity on the rise, so too is parental concern and awareness about what their kids are eating.
Getting kids to be
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Below is a list of the most common recommendations we provide to schools that undertake a menu review with us. They’re all aimed at helping schools improve their menus.
GREEN
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Download the Vegetable Week & The Big Vegie Crunch school newsletter snippet here.
We know that establishing good eating habits in children fuels growth and development, but refusing new food tastes and textures can often leave parents at a loss. Healthy Kids
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GREEN (ACT & SA) / Everyday (NSW)
Makes 16 serves
Ingredients:
4 round wraps, Lebanese breads or medium pizza bases or 2 large rectangular bases; preferably wholemeal or whole grain (must be
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AMBER (ACT & SA) / OCCASIONAL (NSW)
Makes 6 serves
Ingredients:
1 tablespoon of vegetable oil
100g popcorn kernels
Flavouring (see variations below)
Method (saucepan):
Heat a large saucepan to medium-high
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GREEN (ACT & SA) / Everyday (NSW)
Makes 6 cups; berry, mango, banana, dairy free, kiwi fruit and veggie
Ingredients:
2 cups of fruit (fresh, frozen, tinned) e.g. soft bananas,
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GREEN (ACT & SA) / Everyday (NSW)
Makes 10 serves (250ml cup size); apple, fruit or mango
Ingredients:
1kg plain reduced fat yoghurt
250g oats
Cinnamon to top
825g fruit (see variations below)
Method:
Layer fruit salad
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EVERYDAY (NSW)/GREEN (ACT & SA)
Makes 12
Ingredients:
2 large tomatoes, sliced
6 slices of reduced fat cheese cut in half or 125g grated reduced fat cheese
120g baby spinach
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Phone 02 9876 1300 or 1300 724 850 for those outside of Sydney.
For Product Registration and general enquires please contact us
