Healthy Kids News & Advice

Information for School Canteens Reopening in NSW

Information for School Canteens Reopening in NSW

11/05/2020 Canteen Corner, Uncategorized

The following information aims to support school canteens during the transition back to full face-to-face teaching in Term 2. Beyond these tips, those who are responsible for canteen operations
Continue reading...

The Jungle of The Gut Microbiome

The Jungle of The Gut Microbiome

04/05/2020 Healthy Eating, Help for Parents, Uncategorized

By Vanessa El Hosri Gut's up? Feeling out of the loop with all this talk about the gut microbiome? Here is the ultimate guide which we'll hope will answer all
Continue reading...

Nuts and Seeds

17/04/2020 Uncategorized

Like most plant foods, nuts and seeds are a good source of antioxidants and contain a wide variety of vitamins and minerals. They are high in healthy fats, low in unhealthy
Continue reading...

Employment amid COVID-19 pandemic

15/04/2020 Canteen Advice, Canteen Corner

Due to the ongoing situation regarding COVID-19, we have been getting a number of employment-related enquiries, so we thought we'd put together some information and links that may be useful
Continue reading...

Grocery shopping amid COVID-19 pandemic

01/04/2020 Help for Parents, Uncategorized

Over the past few weeks, you would have noticed that the supermarket shelves were wiped clean. Whilst it is important to make sure we have enough food for 2
Continue reading...

10 healthy things to do with your kids when you’re in self-isolation

24/03/2020 Help for Parents, Uncategorized

Whether you're self-isolating or following the social distancing recommendations, you will most likely find yourself spending lots of time indoors. The health and safety of you and your
Continue reading...

Harmony Week

10/03/2020 AMBER, Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, HKA Kitchen, Hot meals, Lunchbox, Occasional, Party food ideas, Recipes, Sandwiches & wraps, Uncategorized

Australia is one of the most vibrant and multicultural countries in the world. Harmony week (15th-21st March 2020) is all about celebrating and showing respect to the amazing cultures
Continue reading...

HPO Professional development day

HPO Professional development day

10/02/2020 Uncategorized

Click here to download the delegate information

Submit a tip/idea

Submit a tip/idea

03/02/2020 Canteen Corner

Do you have any tips, tricks or ideas that have helped you run a healthy canteen that meets the NSW Healthy School Canteen Strategy? We'd love to hear about
Continue reading...

Submit a case study

Submit a case study

03/02/2020 HKA Kitchen

Has your canteen been on a journey to transition to the NSW Healthy School Canteen Strategy? We would love to hear your story and find out what you did,
Continue reading...