Healthy Kids News & Advice

Christmas Watermelon & Mint Crush

Christmas Watermelon & Mint Crush

18/12/2019 Everyday, GREEN, HKA Kitchen, Recipes

GREEN ACT/SA / Everyday NSW Makes 4 serves Ingredients: 500g frozen watermelon, chopped1/8 cup fresh mint leaves, chopped1/3 cup cold water Method: Place all ingredients in a blender and blend.Serve cold. Download this recipe here

Happy Healthy Holidays

16/12/2019 Healthy Eating, Help for Parents, HKA Kitchen, Hot meals, Party food ideas, Recipes, Salad, Uncategorized

Scrambling for some healthy festive recipes? check these recipes out. Christmas Cake Promotional recipe. Not for the school canteen. Makes 20 serves Ingredients: 1 ½ cups white self-raising flour1 ½ cups wholemeal self-raising flour½ cup brown sugar4
Continue reading...

Inspiration for a healthy Halloween

30/10/2013 A bit of fun, Canteen Advice, Everyday, GREEN, Healthy Eating, Help for Parents, Party food ideas, Snacks

Halloween doesn't have to be gruesomely sugary. In fact it is quite possible to 'trick or treat' your kids to a healthy snack or meal that still has hair-raising
Continue reading...

Canteen Staff Needed North Sydney

22/01/2020 Canteen Corner, Canteen jobs

We are currently looking for managers and assistant staff with strong cooking skills (preferably with experience as a Chef) for a modern school canteen in Sydney's North Shore. We
Continue reading...

Positions Vacant – Ryde Secondary College

19/12/2019 Canteen Corner, Canteen jobs, Uncategorized

School Canteen Supervisor – Ryde – Award rate – school days Ryde Secondary College is a public high school with 1260 students. The P&C has run the school canteen since
Continue reading...

Recipe, Ideas & Case Studies Competition

Recipe, Ideas & Case Studies Competition

19/12/2019 Uncategorized

Before you submit a recipe please look over the following table. If you have ingredients in the first column, please swap them with a suitable alternative from the second
Continue reading...

Banana Bread

07/11/2019 AMBER, Canteen recipes, Healthy Eating, Help for Parents, HKA Kitchen, Party food ideas, Recipes, Snacks, Sweet food, Uncategorized

AMBER (ACT & SA) Occasional (NSW) Makes 14 serves Ingredients: 1 cups white self-raising flour1 cups wholemeal self-raising flour1 teaspoon bicarbonate of soda1 teaspoon ground cinnamon¼ cup brown sugar¼ cup of honey 1.5 cups reduced fat milk2 eggs2 large
Continue reading...

Healthy Halloween Stuffed Capsicums

30/10/2019 A bit of fun, Everyday, GREEN, HKA Kitchen, Party food ideas, Recipes, Uncategorized

ACT & SA GREEN / Everyday NSW Makes 4 serves Ingredients: 4 small capsicums (a mix of orange, red and yellow)¼ cup pine nuts (~25g)1 tbsp olive or olive oil spray1 red
Continue reading...

Halloween Shrunken Potato Skulls

30/10/2019 A bit of fun, Canteen recipes, Everyday, GREEN, Kids Zone, Party food ideas, Recipes

 GREEN ACT/SA / Everyday NSW Makes 8 Skulls Ingredients: 1kg or 8 medium red potatoesOlive oil spray Method: Preheat oven to 200°CLine a baking tray with baking paperUsing a paring knife cut eyes, and an oval
Continue reading...

Halloween Hommus

30/10/2019 A bit of fun, Canteen recipes, Everyday, GREEN, Healthy Eating, HKA Kitchen, Recipes, Snacks, Uncategorized

GREEN ACT & SA/ Everyday NSW Makes 8 serves Ingredients: 1 small Halloween pumpkin (about 500g)3 tbsp olive oil, 2 for roasting, 1 for hummus2 garlic cloves, peeled½ lemon, juiced2 tbsp tahini 400g can chickpeas,
Continue reading...

Frankenstein Halloween Toast

30/10/2019 A bit of fun, Canteen recipes, Everyday, GREEN, HKA Kitchen, Lunchbox, Recipes, Uncategorized

GREEN ACT & SA/ Everyday NSW Makes 4 serves Ingredients: 4 pieces of bread, of your choice1 ripe avocado1 large sheet of toasted dried seaweed or 2 -4 small sheets1 small tomato4
Continue reading...