Healthy Kids News & Advice

Cheese, tomato and spinach pockets

04/01/2017 Canteen recipes, Everyday, GREEN, Recipes, Sandwiches & wraps

EVERYDAY (NSW)/GREEN (ACT & SA) Makes 12 Ingredients: 2 large tomatoes, sliced 6 slices of reduced fat cheese cut in half or 125g grated reduced fat cheese 120g baby spinach
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Chicken and veggie soup

04/01/2017 Canteen recipes, Everyday, GREEN, Hot meals, Recipes, Soups

GREEN (ACT, SA & VIC) / Everyday (NSW) Makes 12 serves Ingredients: 2 tablespoons olive oil 1 onion, diced 1 clove garlic, crushed 2 sticks celery, diced 2 carrots, peeled and
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Pumpkin soup

04/01/2017 Canteen recipes, Everyday, GREEN, Hot meals, Recipes, Soups

GREEN (ACT & SA) / Everyday (NSW) Makes 12 serves Ingredients: 2 tablespoons olive oil 1 onion, diced 4 medium sized potatoes, peeled and chopped 2kg pumpkin, peeled and chopped 2 litres
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10 handy hints for your kitchen

10 handy hints for your kitchen

21/12/2016 Uncategorized

San choy bow

30/11/2016 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Hot meals, Party food ideas, Recipes

GREEN (ACT & SA) / Everyday (NSW) Makes 8 serves (2 lettuce cups per serve) Ingredients: 1 tablespoon olive oil 1kg lean pork, minced 6 spring onions (approximately 1 bunch), sliced 2 cloves garlic, crushed 1
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Spinach and cheese torpedos

30/11/2016 Everyday, GREEN, Hot meals, Party food ideas, Recipes, Snacks

GREEN (ACT & SA) / Everyday (NSW) Makes 10 serves Ingredients: 10 x long/torpedo rolls (choose wholemeal if possible) 5 eggs 1 teaspoon dried garlic granules or 2 large minced garlic cloves 2 teaspoons
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Nut-free chicken pesto pasta

30/11/2016 Canteen recipes, GREEN, Healthy Eating, Hot meals, Lunchbox, Occasional, Recipes, Salad

GREEN (ACT & SA) / Everyday (NSW) Makes 10 serves Pesto ingredients (makes 125ml): 1 cup (35g) firmly packed basil leaves 1 clove garlic ¼ cup (10g) finely grated parmesan cheese 2 teaspoons lemon
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Tandoori and mint yoghurt mini pockets

30/11/2016 Canteen recipes, Everyday, GREEN, Hot meals, Recipes, Sandwiches & wraps

GREEN (ACT & SA) / Everyday (NSW) Makes 50 Ingredients: 1 tablespoon canola oil 1 large onion, diced 1 large zucchini, grated 2 tablespoons Tandoori paste 2kg lean chicken mince ¼ cup water 500g Greek yoghurt 50 x
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Egg muffin cups

29/11/2016 Canteen recipes, Everyday, GREEN, Lunchbox, Party food ideas, Recipes, Snacks

GREEN (ACT & SA) / Everyday (NSW) Makes 12 cups Ingredients: 12 slices of wholemeal bread, crust removed ½ cup reduced fat cheese, grated 1 cup spinach, roughly chopped 1 tomato, diced 1 tablespoon parsley, chopped 8
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Fun and easy Christmas gifts for volunteers

23/11/2016 Canteen Advice

With Christmas just around the corner, there's no better time to show your appreciation for your canteen volunteers and their efforts over the school year. We've created a list
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