Homemade Chicken Nuggets

09/19/14 Canteen recipes, Party food ideas, Recipes

Looking for a delicious homemade chicken nugget recipe? Try this one! Read our blog about serving chicken nuggets in the canteen. GREEN (NSW & ACT) if oven baked AMBER (NSW &
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Courtesy of bour3

Recipes to warm you up!

05/02/14 Healthy Eating, Help for Parents, Hot meals

We've compile some of our favourite hot recipes for a cold day. Enjoy some cooking this weekend, with these kid-friendly, healthy recipes: Pumpkin soup Warm up with this favourite! Make extra
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ANZAC Biscuits

Anzac biscuits

04/24/14 AMBER, Canteen recipes, Party food ideas, Recipes, Snacks, Sweet food

AMBER RECIPE (NSW & ACT) While fighting in Gallipoli, the WWI Australian and New Zealand soldiers survived on long-life foods such as tinned corned beef, tea and hardtack crackers. Though
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Pumpkin pancakes

04/22/14 Canteen recipes, GREEN, Recipes, Snacks, Sweet food

GREEN (NSW & ACT) Makes 24 2 ½ cups pumpkin, peeled and chopped into small pieces 1 ½ cups wholemeal self-raising flour 1 cup plain white flour ½ tsp nutmeg, ground ¼ tsp salt 1 cup reduced-fat milk 2 tblsp honey 2
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Healthy Easter recipes

04/15/14 Hot meals, Party food ideas, Recipes, Snacks, Sweet food

Easter means lots of family time, and is a great excuse to hop into the kitchen with your kids and cook up some delicious snacks and meals. Although chocolate seems
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We found this great bunny fruit salad on

Need some healthy Easter ideas?

04/15/14 A bit of fun, Healthy Eating, Help for Parents, Party food ideas

Easter is a time for family bonding...and the sharing of one too many RED or 'extra' foods such as chocolate Easter eggs. While we love a good celebration and the
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sweet corn and chicken soup

Chicken and corn soup

04/09/14 Canteen recipes, GREEN, Recipes, Soups

GREEN (NSW & ACT) Makes 10 cups 4 chicken breast fillets 1 1/2 litres water 750ml reduced salt chicken stock 2 tblsp. olive oil 2 medium onions, finely chopped 2 garlic cloves, crushed 4 celery stalks, finely
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Apple crumble

Apple crumble

03/31/14 AMBER, Recipes, Sweet food

Serves 4 1 cup plain flour 1/3 cup firmly packed brown sugar 100g poly- or mono-unsaturated margarine 1/2 cup rolled oats 1/2 cup chopped almonds, walnuts or hazelnuts (optional) 1 x 800g can apple ½ cup
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Healthy Fried Rice

Healthy fried rice

03/31/14 GREEN, Hot meals, Recipes

Serves 4 1 1/3 cups long grain rice 3 eggs 2 tblsps canola oil 425g tin mixed vegetables 1 garlic clove, crushed 2 tblsps soy sauce Method Cook the rice according to packet instructions then run under
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Potato Frittata

Potato Frittata

03/31/14 Hot meals, Recipes

Serves 6 8 eggs 50ml reduced fat milk 200g reduced fat cheddar, grated 2 tblsps olive oil 2 onions, thinly sliced 1 garlic clove, crushed 500g potatoes, peeled, cooked and sliced Method Preheat oven to 180°C Beat eggs and
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